If you're a side-to-back sleeper, you know the struggle. Finding that ideal position between side and back can be tricky, and a regular pillow doesn't always cut it. But here at Coop, we've got your back – and your side! Our pillows are designed to provide exceptional comfort, support, and flexibility for side-to-back sleepers, and we can't wait to help you transform your sleep routine.

Our pillows for side-to-back sleepers are crafted with your specific needs in mind, offering the flexibility to switch between side and back sleeping without compromising comfort. Whether you're seeking support for your lower back or need a pillow that accommodates your preferred positions, Coop has you covered.

If you've experienced lower back or neck pain, you know it can be a real sleep disrupter. But fret not! Coop's side-to-back sleeper pillows are designed to ease this discomfort. With optimal loft and fill adjustability, you can personalize your pillow to alleviate any pain, ensuring your nights are comfortable and refreshing.

Side-to-back sleepers are a unique bunch. You love the cozy feel of side sleeping but crave the open relaxation of lying on your back. Coop's pillows cater to your needs by offering the ideal blend of support and comfort, so you can enjoy the best of both worlds. Whether you're easing into the night in a side position or drifting off on your back, you'll find our pillows adapt perfectly to your chosen sleeping style.

At Coop, we're on a mission to make your night's rest the best it can be. Our pillows for side-to-back sleepers are a testament to this commitment. Experience comfort, support, and restful sleep like never before.

Side-to-Back Sleeper FAQs

Q: Is it better to sleep on your back or side?

A: Whether it's better to sleep on your back or side depends on personal comfort and any specific health concerns. Back sleeping can be good for spinal alignment, while side sleeping may be beneficial for snoring and acid reflux.

Q: How to sleep on your side without hurting your back?

A: To sleep on your side without hurting your back, use a [supportive pillow](https://coopsleepgoods.com/collections/support-pillows) between your knees and ensure your mattress offers enough firmness to maintain proper spinal alignment.

Q: How to change your sleeping positions?

A: Changing your sleeping positions typically requires gradual adjustment. You can start by using our pillows designed for both back and side sleepers to make all positions more comfortable.